Mixed up poem, need advice

I want to join a critique group but I’m worried about somebody stealing my work.  Does anyone have any advice?

Here’s another poem.  The promt was to write about something mixed up. 

Happy Hurting

She wants to go
She wants to Stay
He keeps hurting her
But then always makes her feel that Way
The way that makes her heavy heart Sing
And every sound so happy Ring
She knows that he will hurt her Again
Leave her behind to be with his Friends
But the heart, it has a mind of it’s Own
Leaving all reason forgotten, Alone
So the hurt will continue
Because without him she would Hurt so much Worse


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